Transform Your Parenting

We'll teach you to parent the way you WANT to, rather than the way you were WIRED to. 

Shift from being reactive to a more conscious and attuned parent. Create a relationship with your child, and yourself, that is built on a deep connection and is rooted in your confidence as a parent.

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HEY THERE!

WE'RE SARAH & KAREN

We are Sarah and Karen, two parent coaches who are passionate about helping parents raise confident and thriving children. With our combined expertise in early childhood, family systems, psychology, neuroscience, and our own experiences as parents, we have developed a blueprint to parenting that combines the latest research and application around respectful wise parenting...

LEARN MORE ABOUT US

WAYS TO WORK WITH US

OUR SIGNATURE PARENTING PROGRAMME

The Parenting Blueprint

Whether you’re looking to reduce your triggers or change an unwanted behaviour, our programme will not only provide you with research-backed information but also with live coaching to support your transformation. We help you instil effective parenting strategies that help your family thrive.

  • Weekly live group coaching sessions with both Sarah & Karen
  • Lifetime access to an exclusive online portal filled with the knowledge, information and additional resources you need on this journey
  • Expert guest coaches who join to support with more you with more knowledge and focused expertise
  • Ongoing support with access to a private community where you will all be connected with others in the program
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PRIVATE COACHING

1:1 Coaching

This is great if you are a parent who takes initiative in applying learning and strategies on your own and you just need clarity on where to start or fine-tune specific strategies. This might be exactly what you need to gain an understanding of why a specific dynamic or challenge exists within your family system. We’ll support you by providing personalized recommendations and action steps you can immediately implement in your home. 

  • Three 45-minute sessions to teach you the key research-based foundations behind your challenges and coach you with exactly what to do

  • Video recording of your sessions that you get to keep and refer back to

  • Consistent access to your coach via email and messaging to keep you moving toward your goals

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COURSES

Learn at your own pace with our courses designed specifically for busy parents. Packed with practical, proven strategies, these courses give you the tools to tackle everyday parenting challenges and build stronger connections with your children.

Reparenting Yourself:
Master Your Triggers

Take charge of your reactions. Learn how to stay collected under pressure and build a more peaceful connection with your child.

30-Days To Less Meltdowns
Challenge

Say goodbye to meltdowns in just 30 days! Discover simple strategies to bring more regulation and ease into your home.

Learn More
Learn More

COURSES

Learn at your own pace with our courses designed specifically for busy parents. Packed with practical, proven strategies, these courses give you the tools to tackle everyday parenting challenges and build stronger connections with your children.

Reparenting Yourself:
Master Your Triggers

Take charge of your reactions. Learn how to stay collected under pressure and build a more peaceful connection with your child.

Learn More

30-Days To Less Meltdowns
Challenge

Say goodbye to meltdowns in just 30 days! Discover simple strategies to bring more regulation and ease into your home.

Learn More

"The Wise Parent helped me understand what really goes on inside my toddler’s head. They taught me what to say, and do, in difficult situations that can help me connect better with my kid. Learning to communicate better with my toddler finally helped me overcome what I considered my biggest worry: our relationship."

 
Kenny C.

"I was struggling with my son’s difficult moments when he would hit me, bite me and throw stuff. After working with The Wise Parent I am now more calm & confident"

 
Evguenia K.

"In one session, The Wise Parent helped me discover my own limitations & strengths with a focus on myself in addition to my kids. I cannot recommend Sarah & Karen enough, I trust them wholeheartedly with my & my children's wellbeing"

 
Louloua Z.

"I am a much calmer & confident parent. I parent from a place of understanding my kids rather than just reacting to their behaviors. I am able to teach them (and myself) the coping skills!"

 
Yasmine A.