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LOSE YOUR SH!T LESS

Master Your Parenting Triggers

 

Are you tired of cycle of yelling and screaming at your kids and then feeling guilty about it? If you're ready to break free from the cycle of frustration and misunderstanding, this is where your journey begins.

I WANT THIS!

DOES THIS SOUND LIKE YOU?

THIS IS FOR YOU IF...

  • You lose your SH!T more frequently than you 'should'
  • You feel guilty about your reactions and what it will be doing to your kids
  • You feel like a 'bad' parent
  • Your kids only listen when you shout
  • You're irritated with your children & are not enjoying your time together
  • Family time is no longer fun, you anticipate getting triggered
  • You resort to fear, punishment and threats

STOP REACTING IN WAYS THAT MAKE YOU FEEL GUILTY 

TAKE BACK CONTROL OF YOUR PARENTING 

  • Break Free From Unconscious Cycles You Learned From Your Parents: Rewrite your style of parenting by discovering the root cause of your reactions, healing your inner-child, and learning proactive strategies to respond with tolerance and understanding.
  • Master Your Triggers: Feel pride in your parenting responses by gaining essential tools and insights to turn moments of tension into opportunities for growth and connection. 
  • Strengthen Your Relationship: Build the relationship you've been dreaming of and deepen your bond by creating and fostering trust. 

  • Enjoy Being With Your Children: Transform parenting into a journey of engagement, love, and mutual respect.

  • We Will Give You Our Trigger Toolkit: Equip yourself with our actionable Trigger Toolkit, your go-to resource for navigating your triggers with ease.

Yes, it really is possible!

You'll learn to be in control of your responses instead of your reactions being in control of you.

ENROLL NOW

Your triggers are a clear signal that you have some work to do!

MORE ABOUT THIS MASTERCLASS:

IN THIS SELF-PACED MASTERCLASS

1. Easy-to-Watch, On-The-Go Content: 1.5 hours worth of easy-to-watch videos that you can watch, or listen to, on the go like on your drive or while doing laundry. 

2. Lifetime Access: You have lifetime access to all content and resources. Come back and watch it anytime.

3. Designed For Busy Parents: We know you're busy and don't have the time to spend hours learning the practical tools you need to use ASAP!  Each video is short (under 10 minutes) and to the point.

4. At Your Own Pace: You have the flexibility to go through the masterclass at your own pace.

5. Access to Proven Tools & Resources: The masterclass teaches you proven tools you need to lose it LESS! We also give you the resources you can use anytime.

6. Optional Add-On 1:1 Support: Feel you need more support? We've got your back! You can contact us to add on 1:1 private coaching.

I WANT THIS!

WHAT PARENTS ARE SAYING

"I am much more aware of when my triggers come up and am able to reduce them more often than before. I have a kinder inner voice, reminding myself that I can do this, and feeling more confident in my parenting ability. I'm not going into fright or flight every time my kids have a meltdown. I have learnt to find compassion for my kids in difficult moments."

Reema | parent to a 4 & 7 yr old

"The changes in [his] behaviour are because I am more calm in those triggered moments. His tantrums are very short now, probably because he feels his emotions are being validated."

Susan | parent to a 5 yr old

"We are both able to keep our triggers in check because we now have the tools to do that. We're able to speak to [his] emotions, and guide him through the tools that we learned and help him overcome the wave."

Jeff | parent to a 3 & 7 yr old

"This is almost like therapy! It means, that I am even more focused on parenting being “the long game”, and gives me areas of understanding my own behaviour."

Jasmine | parent to a 2 & 5 yr old

"I was working for almost a year with a psychiatrist about my postpartum depression, and no one could understand what was going on with me. After working with you guys, I feel like I am so much better and I understand myself."

Nayla | parent to a 2 yr old

Fear, punishment & threats go against your values; they may give you short-term results but not long-term solutions.

GET IT NOW AT 20% OFF

$149 $119

For Lifetime Access

BUY NOW

DON'T LET ANOTHER DAY PASS YOU BY. STEP INTO YOUR BEST SELF!


Here's to getting a little wiser
I'M READY TO LOSE MY SH!T LESS

 

IN THIS SELF-PACED MASTERCLASS

- An 1.5 hours worth of easy to watch videos that you can watch on the go like on your drive or while doing laundry

- You have lifetime access to all content and resources

- Designed for busy parents

- You have the flexibility to go through the course at your own pace

- Access to proven tools and resources you can use anytime

- Optional add-on 1:1 support

 

SECTION 1

YOUR CHILDHOOD ATTACHMENT

Delve into the heart of how early-life attachments shape your interactions with your children. In this part of the course, you will:

  • Uncover the impact of your attachment style on parenting and child security.
  • Recognize and alter inherited attachment patterns for family well-being.
  • Learn how to gracefully reflect on the past to establish new, healthier patterns.

You'll dig into understanding the 'why' behind your reactions, kicking off your journey into self-reflection and the world of self-improvement. It's about getting cosy with looking inward, because, trust us... it goes way deeper.

SECTION 2

WHAT IS A TRIGGER & WHY IT COMES UP

Dive right into the heart of what makes you tick and sometimes explode. Start peeling back the layers to reveal why those buttons get pushed and what sets you off. In this section, you will:

  • Start pinpointing exactly what flips your switch, uncovering the hidden triggers you didn’t even know you had.
  • Unravel the mysteries of your reactions, discovering the deeper emotional undercurrents driving them.
  • Cultivate a new awareness that transforms sudden outbursts into moments of calm and clarity.

By the end of this, you'll be on first-name terms with your triggers, ready to greet them with a nod and a knowing smile instead of a frown. It’s the first step to swapping knee-jerk reactions for thoughtful responses.

SECTION 3

YOUR TRIGGER TOOLKIT

Equip yourself with your personal trigger toolkit; your personal arsenal for those moments when the going gets tough, and you're on the verge of reacting. This toolkit isn't just about dodging bullets; it's about disarming them with ease and grace:

  • Learn to instantly tap into your Trigger Toolkit when it matters most, transforming challenges into growth.
  • Build habits using your outside-the-moment strategies ensuring conscious responses become second nature.
  • Master actionable techniques for real-life application, making your toolkit an extension of yourself.

You’ll finish this course with the ability to practice more conscious awareness and attunement to why your triggers come out. By this point, you'll know your 'why' and have an arsenal of tools to help you manage your triggers. Welcome to a world where you hold the reins, guiding your reactions with intention and insight.

ENROLL NOW